Take a moment and list your top 4 priorities in their order of importance to you.

Here are some common responses.  1) Family, 2) Financial Security, 3) My Relationship with God, 4) Relationships.

By now, hopefully you have at least made a mental list.  Here are the questions, did you include health?  If you did include health, was it your #1?

Think for a moment, if your health failed, what would happen to your relationship with your family, for instance?  We have a lot of patients who come into the office because they can no longer hold their child because their health has failed.

How about your financial security?  What would happen to your ability to earn if you lost your health?

As you can see, your health affects every aspect of your life, yet it is commonly taken for granted.

How do you make your health a top priority?  Exercise, eat correctly, get some rest, take regular vacations, read inspiring books, meditate, and, of course, work with your chiropractor to restore and support your nervous system.

I love to hang with my friends.  They help me feel supported and loved.

Whenever I am feeling down, I just go and hug a friend.

When I am happy, I share my joy with a friend.

When I feel like dancing, I ask a friend to come dance with me.

Friends make life so much more fun.

Next time you feel down, or happy, or in the mood to dance, share it with your friends.  You’ll be so glad you did.

Love,

Evan